You would be wondering what is it about the chocolate that makes us go crazy in-love with it. Is it the rich and velvety taste, the feel-good chemicals or its aphrodisiac element?
This mystique and captivating confection has delectable attributes which science has proven to be beneficial to our diet.
# 1. Consuming chocolate is one of the greatest guilty pleasures but it has become now a magical treat because of its health and wellness benefits which can affect our body and mood in the most profound ways.
# 2. We heard in the news that dark chocolate has super antioxidant powers, but only few knows that cacao, the source of chocolate has also antibacterial agents that may reduce tooth decay.
# 3. The smell of chocolate can actually increase brain waves and help relax the body, and maybe those were some of the reasons why cacao and chocolates are now being used in the upscale spas and beauty salons for body scrubs.
Since I am a chocolate freak, I find that having peanut M&M's on hand are great when I get a chocolate craving...which is pretty much every day. A couple of these tasty morsels and I am good to go!
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