www.50millionpounds.com - Dr. Ian Smith has put together a website that is free to sign up. He wants to reach a goal for people around the world to lose 50 million pounds. This website has tools were you can track your weight and activity, it also creates meal plans and shopping lists for you.
www.biggestloser.com - You can click on "pound for pound" and pledge how much weight you are going to lose. Between April and May, you go back on and for every pound you have lost, one pound of food is donated to a local food bank. A great reason to lose weight!! This website also has a lot of great tools that you can use.
Don't forget Weigh in Wednesday is tomorrow! Email me your new weight by midnight.
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